Edzésleírás
https://connect.garmin.com/modern/activity/6069332949
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1 | 06:37 | 9.07 | 32 | 100 | 158 | 140 | |
00:05:29 | 1 | 05:29 | 10.94 | 17 | 149 | 163 | 157 | |
00:05:01 | 1 | 05:01 | 11.96 | 3 | 146 | 160 | 152 | |
00:05:33 | 1 | 05:33 | 10.81 | 23 | 156 | 171 | 163 | |
00:05:00 | 1 | 05:00 | 12.00 | 4 | 154 | 165 | 161 | |
00:05:03 | 1 | 05:03 | 11.88 | 5 | 152 | 171 | 160 | |
00:05:27 | 1 | 05:27 | 11.01 | 5 | 144 | 165 | 156 | |
00:05:10 | 1 | 05:10 | 11.61 | 6 | 156 | 164 | 161 | |
00:05:21 | 1 | 05:21 | 11.21 | 8 | 155 | 162 | 158 | |
00:05:01 | 1 | 05:01 | 11.96 | 7 | 159 | 166 | 162 | |
00:05:50 | 1 | 05:50 | 10.29 | 49 | 161 | 180 | 172 | |
00:05:05 | 1 | 05:05 | 11.80 | 3 | 160 | 167 | 164 | |
00:00:27 | 0.09 | 05:00 | 12.00 | 0 | 162 | 166 | 164 |