fridacs futás
Sport
(edzés)
Edzés ideje
02:56:15Távolság
28.01 km Szint: 182 mTempó
06:18 p/km (9.54 km/h)Pulzus
Átlag
142
Minimum
82
Maximum
160
Útvonalad térképen
Szintemelkedés 182 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 90
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:02 | 1 | 06:02 | 9.94 | 7 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 6 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 4 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 14 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 13 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 7 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -37 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -17 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -2 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -16 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 1 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 10 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 5 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -4 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -6 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -5 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -5 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 17 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 5 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 18 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 36 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -4 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -12 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -19 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -5 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -2 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -10 | 0 | 0 | 0 | |
| 00:00:05 | 0.01 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
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