fridacs futás
Sport
(edzés)
Edzés ideje
03:21:11Távolság
32 km Szint: 252 mTempó
06:17 p/km (9.54 km/h)Útvonalad térképen
Szintemelkedés 252 m
Átlagos lépésszám: 90
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:51 | 1 | 05:51 | 10.26 | 9 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 4 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 4 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 12 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 15 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 8 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -36 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -21 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -13 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 9 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 8 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 14 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -14 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -6 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -8 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 15 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 1 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 18 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 37 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -8 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -13 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -14 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -5 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -4 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -7 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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