Edzésleírás
Idei első canicross és első FM
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:43 | 1 | 05:43 | 10.50 | -4 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -2 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -57 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 44 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 17 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -6 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -6 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 6 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -2 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -4 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 5 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -6 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -1 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -1 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 12 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -2 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.7 | 04:49 | 12.48 | 2 | 0 | 0 | 0 |