CsiriBá futás
Sport
(edzés)
Edzés ideje
02:29:49Távolság
31.25 km Szint: 567 mTempó
04:48 p/km (12.52 km/h)Pulzus
Átlag
117
Minimum
51
Maximum
144
Útvonalad térképen
Szintemelkedés 567 m
Átlagos pulzus: 117 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 4 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 16 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 3 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -4 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 47 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 56 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 63 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 87 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 57 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 11 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 24 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -77 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 12 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -19 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -17 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 48 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 26 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 27 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 7 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -7 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -31 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -41 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -87 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -93 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -51 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -24 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -9 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 1 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -27 | 0 | 0 | 0 | |
| 00:01:07 | 0.25 | 04:28 | 13.43 | -1 | 0 | 0 | 0 |
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