ildi74 bringázás
Sport
(edzés)
Edzés ideje
02:02:36Távolság
38.04 km Szint: 87 mTempó
03:13 p/km (18.62 km/h)Pulzus
Átlag
149
Minimum
111
Maximum
173
Útvonalad térképen
Szintemelkedés 87 m
Átlagos pulzus: 149 bpm
Átlagos pedálfordulat: 43
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:55 | 1.01 | 03:53 | 15.47 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.05 | 02:33 | 23.48 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.95 | 03:00 | 20.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.03 | 02:51 | 21.07 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.97 | 02:54 | 20.66 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.02 | 03:06 | 19.33 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.97 | 02:29 | 24.08 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.01 | 03:00 | 19.98 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1.03 | 03:45 | 15.98 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.98 | 03:30 | 17.13 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.01 | 04:02 | 14.90 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.99 | 03:22 | 17.82 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.01 | 03:36 | 16.68 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.01 | 03:21 | 17.91 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.05 | 02:27 | 24.55 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.97 | 02:29 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.98 | 02:54 | 20.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.99 | 02:37 | 22.99 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1.04 | 04:34 | 13.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 0.98 | 03:48 | 15.82 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.98 | 03:16 | 18.38 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1.05 | 02:34 | 23.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.95 | 02:56 | 20.48 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.03 | 03:30 | 17.17 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.98 | 02:43 | 22.05 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -3 | 0 | 0 | 0 | 0 | |
| 00:00:08 | 0.02 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | 0 |
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