yoyo futás
Sport
(edzés)
Edzés ideje
04:33:16Távolság
27.79 km Szint: 953 mTempó
09:50 p/km (6.10 km/h)Útvonalad térképen
Szintemelkedés 953 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:51 | 1.01 | 07:46 | 7.72 | 15 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 12 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 20 | 0 | 0 | 0 | |
| 00:15:59 | 1 | 15:59 | 3.75 | 164 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 59 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 2 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 38 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -24 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 45 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 41 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -36 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 16 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 37 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 65 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 47 | 0 | 0 | 0 | |
| 00:16:19 | 1 | 16:19 | 3.68 | 143 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | -129 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -41 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -63 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -168 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -71 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -63 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -24 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -10 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -22 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -37 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -10 | 0 | 0 | 0 | |
| 00:06:52 | 0.78 | 08:48 | 6.82 | -8 | 0 | 0 | 0 |
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