Edzésleírás
Kezdés: Többnyire felhős, 13°C, Hőérzet 16°C, Páratartalom 71%, Szél 4m/s NyDNy Befejezés: Többnyire felhős, 13°C, Hőérzet 16°C, Páratartalom 71%, Szél 4m/s DNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:38 | 1.02 | 02:35 | 23.24 | 1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | 2 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.99 | 02:35 | 23.29 | 1 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.02 | 02:19 | 25.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 2 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.02 | 02:33 | 23.54 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.03 | 02:33 | 23.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.96 | 02:24 | 25.04 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 0.99 | 03:26 | 17.47 | -1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.01 | 02:21 | 25.61 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 2 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -1 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.99 | 02:22 | 25.28 | -1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.02 | 02:29 | 24.16 | 1 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.05 | 02:22 | 25.37 | -2 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.96 | 02:40 | 22.44 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.99 | 02:46 | 21.73 | -1 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 2 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.02 | 02:19 | 25.86 | -1 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.02 | 02:09 | 27.82 | -1 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.97 | 02:17 | 26.26 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | -2 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.03 | 02:26 | 24.72 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.98 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.02 | 02:25 | 24.81 | -2 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.44 | 03:00 | 20.05 | 2 | 0 | 0 | 0 | 0 |