yoyo futás
Sport
(edzés)
Edzés ideje
04:29:54Távolság
30.92 km Szint: 1320 mTempó
08:44 p/km (6.87 km/h)Útvonalad térképen
Szintemelkedés 1320 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:46 | 1 | 11:46 | 5.10 | 137 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 82 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 62 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 132 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -47 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -41 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -69 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -93 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -66 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 39 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 152 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 119 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 66 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 122 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 6 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -17 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -27 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -68 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -89 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -105 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -135 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -101 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 35 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 53 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 4 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 11 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -6 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -34 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -37 | 0 | 0 | 0 | |
| 00:07:19 | 0.92 | 07:57 | 7.54 | -88 | 0 | 0 | 0 |
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