gela65 futás
Sport
(edzés)
Edzés ideje
03:21:32Távolság
28.94 km Szint: 705 mTempó
06:58 p/km (8.62 km/h)Útvonalad térképen
Szintemelkedés 705 m
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:45 | 1 | 07:45 | 7.74 | 67 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -23 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 20 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 73 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -97 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -103 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -24 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -11 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 5 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 6 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 18 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 28 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 18 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -10 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 109 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -119 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 14 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -35 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -30 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -1 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 36 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 50 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 157 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -85 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -9 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 15 | 0 | 0 | 0 | |
| 00:05:01 | 0.94 | 05:20 | 11.24 | -64 | 0 | 0 | 0 |
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