Edzésleírás
ajándék csokinak ne nézd... cipeld & nyújtás közben fald fel ;)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | 20 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 15 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 10 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -39 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 20 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 47 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 15 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 30 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -19 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -51 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -41 | 0 | 0 | 0 | |
00:00:35 | 0.09 | 06:29 | 9.26 | -4 | 0 | 0 | 0 |