Edzésleírás
Kezdés: Felhős, 3°C, Hőérzet 3°C, Páratartalom 93%, Szél 1m/s É Befejezés: Felhős, 2°C, Hőérzet 2°C, Páratartalom 100%, Szél 1m/s ÉÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:09 | 1.05 | 03:00 | 20.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.98 | 02:43 | 22.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 2 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.98 | 02:51 | 21.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.03 | 02:49 | 21.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.03 | 02:43 | 22.07 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | 2 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.96 | 02:46 | 21.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 1 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.04 | 02:52 | 20.92 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.19 | 03:46 | 15.91 | -1 | 0 | 0 | 0 | 0 |