Edzésleírás
https://connect.garmin.com/modern/activity/5964103075
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:02 | 1 | 07:02 | 8.53 | 30 | 100 | 160 | 143 | |
00:05:32 | 1 | 05:32 | 10.84 | 18 | 150 | 161 | 156 | |
00:04:59 | 1 | 04:59 | 12.04 | 3 | 144 | 158 | 151 | |
00:05:22 | 1 | 05:22 | 11.18 | 23 | 147 | 169 | 161 | |
00:05:24 | 1 | 05:24 | 11.11 | 6 | 145 | 160 | 154 | |
00:05:00 | 1 | 05:00 | 12.00 | 3 | 148 | 161 | 154 | |
00:05:45 | 1 | 05:45 | 10.43 | 27 | 145 | 173 | 160 | |
00:06:22 | 1 | 06:22 | 9.42 | 15 | 129 | 165 | 152 | |
00:05:37 | 1 | 05:37 | 10.68 | 33 | 139 | 176 | 155 | |
00:05:40 | 1 | 05:40 | 10.59 | 17 | 147 | 175 | 157 | |
00:03:18 | 0.62 | 05:19 | 11.27 | 2 | 147 | 154 | 151 |