Ladis futás
Sport
(edzés)
Edzés ideje
02:24:04Távolság
26.57 km Szint: 392 mTempó
05:25 p/km (11.07 km/h)Útvonalad térképen
Szintemelkedés 392 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:46 | 1 | 04:46 | 12.59 | -3 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 36 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -23 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 6 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | 6 | 0 | 0 | 0 | |
| 00:04:59 | 0.99 | 05:02 | 11.92 | 10 | 0 | 0 | 0 | |
| 00:05:13 | 1.01 | 05:10 | 11.62 | 40 | 0 | 0 | 0 | |
| 00:05:13 | 0.99 | 05:16 | 11.39 | 25 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 47 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -3 | 0 | 0 | 0 | |
| 00:04:56 | 1.01 | 04:53 | 12.28 | -16 | 0 | 0 | 0 | |
| 00:04:59 | 0.99 | 05:02 | 11.92 | 11 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -2 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -49 | 0 | 0 | 0 | |
| 00:05:04 | 0.99 | 05:07 | 11.72 | -17 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 51 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 20 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 16 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -51 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -46 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -35 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -11 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 5 | 0 | 0 | 0 | |
| 00:05:36 | 1.01 | 05:33 | 10.82 | -9 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | -9 | 0 | 0 | 0 | |
| 00:03:41 | 0.58 | 06:21 | 9.45 | 3 | 0 | 0 | 0 |
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