Edzésleírás
Kezdés: Többnyire felhős, 4°C, Hőérzet 4°C, Páratartalom 93%, Szél 2m/s K Befejezés: Többnyire felhős, 4°C, Hőérzet 4°C, Páratartalom 93%, Szél 2m/s K
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:42 | 1.03 | 02:37 | 22.89 | 2 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.99 | 02:41 | 22.42 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.04 | 02:52 | 20.92 | -1 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.95 | 02:37 | 22.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.03 | 02:31 | 23.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.97 | 02:33 | 23.59 | -1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.03 | 02:28 | 24.39 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -1 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.98 | 02:33 | 23.52 | 1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.05 | 02:40 | 22.50 | -2 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.97 | 02:49 | 21.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.03 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.95 | 02:38 | 22.80 | -1 | 0 | 0 | 0 | 0 | |
00:00:37 | 0.2 | 03:05 | 19.46 | 1 | 0 | 0 | 0 | 0 |