yoyo futás

Morning Run2020.12.13 Vasárnap, 06:03:43

Sport


(edzés)

Edzés ideje

02:51:33

Távolság

239.68 km Szint: 881 m

Tempó

00:43 p/km (83.83 km/h)

Útvonalad térképen

Szintemelkedés 881 m

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:09:57 1 09:57 6.03 9 0 0 0
00:09:30 1 09:30 6.32 21 0 0 0
00:09:30 1 09:30 6.32 -7 0 0 0
00:09:40 1 09:40 6.21 -55 0 0 0
00:05:50 1.01 05:47 10.39 -45 0 0 0
00:01:23 1 01:23 43.37 -15 0 0 0
00:01:20 1 01:20 45.00 -8 0 0 0
00:00:45 1.02 00:44 81.60 0 0 0 0
00:00:41 1.01 00:41 88.68 -5 0 0 0
00:00:41 0.96 00:43 84.29 -27 0 0 0
00:01:01 1 01:01 59.02 -5 0 0 0
00:01:17 1 01:17 46.75 -13 0 0 0
00:00:47 1.05 00:45 80.43 -16 0 0 0
00:00:26 0.97 00:27 134.31 5 0 0 0
00:00:28 1.03 00:27 132.43 11 0 0 0
00:00:26 0.96 00:27 132.92 31 0 0 0
00:00:27 1 00:27 133.33 24 0 0 0
00:00:27 0.99 00:27 132.00 -2 0 0 0
00:00:27 1 00:27 133.33 -17 0 0 0
00:00:28 1.03 00:27 132.43 -18 0 0 0
00:00:28 1.03 00:27 132.43 -3 0 0 0
00:00:26 0.96 00:27 132.92 -6 0 0 0
00:00:27 0.99 00:27 132.00 -13 0 0 0
00:00:28 1.02 00:27 131.14 -2 0 0 0
00:00:29 1.02 00:28 126.62 -1 0 0 0
00:00:27 0.99 00:27 132.00 15 0 0 0
00:00:28 1.04 00:27 133.71 2 0 0 0
00:00:26 0.96 00:27 132.92 2 0 0 0
00:00:27 1 00:27 133.33 -19 0 0 0
00:00:28 1.02 00:27 131.14 22 0 0 0
00:00:27 0.99 00:27 132.00 6 0 0 0
00:00:27 1 00:27 133.33 -9 0 0 0
00:00:28 1.02 00:27 131.14 29 0 0 0
00:00:26 0.97 00:27 134.31 -19 0 0 0
00:00:27 1 00:27 133.33 -19 0 0 0
00:00:28 1.02 00:27 131.14 47 0 0 0
00:00:26 0.96 00:27 132.92 9 0 0 0
00:00:27 1 00:27 133.33 -4 0 0 0
00:00:28 1.03 00:27 132.43 1 0 0 0
00:00:27 1.02 00:26 136.00 -31 0 0 0
00:00:26 0.96 00:27 132.92 8 0 0 0
00:00:27 0.99 00:27 132.00 31 0 0 0
00:00:27 1 00:27 133.33 7 0 0 0
00:00:28 1.04 00:27 133.71 -6 0 0 0
00:00:27 0.99 00:27 132.00 15 0 0 0
00:00:28 1.02 00:27 131.14 19 0 0 0
00:00:25 0.95 00:26 136.80 -3 0 0 0
00:00:27 1.01 00:27 134.67 -30 0 0 0
00:00:27 0.98 00:28 130.67 -13 0 0 0
00:00:27 0.99 00:27 132.00 -6 0 0 0
00:00:27 1 00:27 133.33 -5 0 0 0
00:00:27 1 00:27 133.33 -6 0 0 0
00:00:28 1.03 00:27 132.43 15 0 0 0
00:00:26 0.97 00:27 134.31 14 0 0 0
00:00:28 1.02 00:27 131.14 -27 0 0 0
00:00:28 1.02 00:27 131.14 28 0 0 0
00:00:26 0.97 00:27 134.31 -32 0 0 0
00:00:27 1 00:27 133.33 -19 0 0 0
00:00:27 1 00:27 133.33 -19 0 0 0
00:00:27 0.99 00:27 132.00 -12 0 0 0
00:00:27 0.99 00:27 132.00 3 0 0 0
00:00:28 1.03 00:27 132.43 1 0 0 0
00:00:27 0.99 00:27 132.00 -2 0 0 0
00:00:27 0.99 00:27 132.00 13 0 0 0
00:00:27 1 00:27 133.33 0 0 0 0
00:00:28 1.03 00:27 132.43 -7 0 0 0
00:00:26 0.96 00:27 132.92 -7 0 0 0
00:00:29 1.07 00:27 132.83 7 0 0 0
00:00:26 0.96 00:27 132.92 -3 0 0 0
00:00:27 0.99 00:27 132.00 -4 0 0 0
00:00:28 1.03 00:27 132.43 4 0 0 0
00:00:27 0.97 00:28 129.33 5 0 0 0
00:00:27 0.98 00:28 130.67 -5 0 0 0
00:00:29 1.06 00:27 131.59 -5 0 0 0
00:00:27 0.99 00:27 132.00 -4 0 0 0
00:00:27 0.98 00:28 130.67 3 0 0 0
00:00:27 0.99 00:27 132.00 3 0 0 0
00:00:28 1.02 00:27 131.14 -4 0 0 0
00:00:27 0.99 00:27 132.00 -1 0 0 0
00:00:27 0.98 00:28 130.67 0 0 0 0
00:00:28 1.02 00:27 131.14 2 0 0 0
00:00:28 1.03 00:27 132.43 3 0 0 0
00:00:26 0.95 00:27 131.54 -6 0 0 0
00:00:29 1.05 00:28 130.34 3 0 0 0
00:00:26 0.95 00:27 131.54 -5 0 0 0
00:00:28 1.02 00:27 131.14 -5 0 0 0
00:00:27 0.99 00:27 132.00 -3 0 0 0
00:00:27 0.98 00:28 130.67 1 0 0 0
00:00:28 1.02 00:27 131.14 2 0 0 0
00:00:28 1.02 00:27 131.14 -3 0 0 0
00:00:26 0.95 00:27 131.54 -1 0 0 0
00:00:28 1.02 00:27 131.14 -2 0 0 0
00:00:28 1.02 00:27 131.14 1 0 0 0
00:00:28 1.02 00:27 131.14 0 0 0 0
00:00:26 0.95 00:27 131.54 1 0 0 0
00:00:28 1.02 00:27 131.14 -1 0 0 0
00:00:28 1.02 00:27 131.14 0 0 0 0
00:00:26 0.95 00:27 131.54 0 0 0 0
00:00:28 1.02 00:27 131.14 0 0 0 0
00:00:27 0.99 00:27 132.00 1 0 0 0
00:00:29 1.06 00:27 131.59 -1 0 0 0
00:00:26 0.95 00:27 131.54 -1 0 0 0
00:00:27 0.98 00:28 130.67 0 0 0 0
00:00:29 1.06 00:27 131.59 0 0 0 0
00:00:26 0.95 00:27 131.54 3 0 0 0
00:00:29 1.06 00:27 131.59 20 0 0 0
00:00:26 0.95 00:27 131.54 5 0 0 0
00:00:28 1.04 00:27 133.71 -2 0 0 0
00:00:26 0.95 00:27 131.54 -9 0 0 0
00:00:27 0.99 00:27 132.00 0 0 0 0
00:00:28 1.02 00:27 131.14 5 0 0 0
00:00:28 1.02 00:27 131.14 0 0 0 0
00:00:26 0.96 00:27 132.92 -5 0 0 0
00:00:29 1.06 00:27 131.59 -17 0 0 0
00:00:27 0.98 00:28 130.67 -3 0 0 0
00:00:27 0.98 00:28 130.67 -1 0 0 0
00:00:27 0.99 00:27 132.00 2 0 0 0
00:00:28 1.03 00:27 132.43 -1 0 0 0
00:00:27 0.99 00:27 132.00 0 0 0 0
00:00:28 1.02 00:27 131.14 -3 0 0 0
00:00:26 0.95 00:27 131.54 2 0 0 0
00:00:28 1.03 00:27 132.43 -2 0 0 0
00:00:28 1.02 00:27 131.14 0 0 0 0
00:00:26 0.95 00:27 131.54 -1 0 0 0
00:00:27 0.98 00:28 130.67 0 0 0 0
00:00:29 1.04 00:28 129.10 0 0 0 0
00:00:29 0.98 00:30 121.66 0 0 0 0
00:00:42 0.99 00:42 84.86 0 0 0 0
00:01:00 1 01:00 60.00 -1 0 0 0
00:00:32 1.04 00:31 117.00 0 0 0 0
00:00:29 0.95 00:31 117.93 2 0 0 0
00:00:32 1.04 00:31 117.00 0 0 0 0
00:00:30 0.98 00:31 117.60 0 0 0 0
00:00:31 1 00:31 116.13 1 0 0 0
00:00:31 1.01 00:31 117.29 -2 0 0 0
00:00:30 0.97 00:31 116.40 0 0 0 0
00:00:32 1.04 00:31 117.00 0 0 0 0
00:00:29 0.95 00:31 117.93 0 0 0 0
00:00:31 1.01 00:31 117.29 -1 0 0 0
00:00:31 1.02 00:30 118.45 0 0 0 0
00:00:30 0.98 00:31 117.60 0 0 0 0
00:00:32 1.05 00:30 118.13 0 0 0 0
00:00:29 0.95 00:31 117.93 0 0 0 0
00:00:31 1.01 00:31 117.29 2 0 0 0
00:00:32 1.04 00:31 117.00 2 0 0 0
00:00:30 0.98 00:31 117.60 4 0 0 0
00:00:30 0.99 00:30 118.80 -4 0 0 0
00:00:30 0.98 00:31 117.60 0 0 0 0
00:00:30 0.99 00:30 118.80 -1 0 0 0
00:00:32 1.04 00:31 117.00 2 0 0 0
00:00:30 1.01 00:30 121.20 -2 0 0 0
00:00:30 1 00:30 120.00 0 0 0 0
00:00:29 0.95 00:31 117.93 1 0 0 0
00:00:31 1.02 00:30 118.45 -2 0 0 0
00:00:30 0.98 00:31 117.60 0 0 0 0
00:00:32 1.05 00:30 118.13 1 0 0 0
00:00:30 0.99 00:30 118.80 1 0 0 0
00:00:30 0.98 00:31 117.60 0 0 0 0
00:00:30 0.99 00:30 118.80 1 0 0 0
00:00:32 1.05 00:30 118.13 1 0 0 0
00:00:29 0.95 00:31 117.93 0 0 0 0
00:00:31 1.01 00:31 117.29 1 0 0 0
00:00:30 0.98 00:31 117.60 0 0 0 0
00:00:31 1.02 00:30 118.45 0 0 0 0
00:00:30 0.98 00:31 117.60 1 0 0 0
00:00:32 1.05 00:30 118.13 0 0 0 0
00:00:31 1.02 00:30 118.45 1 0 0 0
00:00:29 0.95 00:31 117.93 0 0 0 0
00:00:31 1.01 00:31 117.29 2 0 0 0
00:00:30 0.99 00:30 118.80 1 0 0 0
00:00:32 1.05 00:30 118.13 0 0 0 0
00:00:29 0.95 00:31 117.93 2 0 0 0
00:00:31 1.01 00:31 117.29 1 0 0 0
00:00:30 0.98 00:31 117.60 0 0 0 0
00:00:32 1.04 00:31 117.00 1 0 0 0
00:00:29 0.95 00:31 117.93 0 0 0 0
00:00:31 1.02 00:30 118.45 0 0 0 0
00:00:30 0.98 00:31 117.60 2 0 0 0
00:00:31 1.02 00:30 118.45 1 0 0 0
00:00:30 0.98 00:31 117.60 0 0 0 0
00:00:31 1.01 00:31 117.29 0 0 0 0
00:00:31 1.02 00:30 118.45 3 0 0 0
00:00:31 1.01 00:31 117.29 1 0 0 0
00:00:29 0.96 00:30 119.17 0 0 0 0
00:00:31 1.01 00:31 117.29 2 0 0 0
00:00:31 1.02 00:30 118.45 1 0 0 0
00:00:31 1.02 00:30 118.45 0 0 0 0
00:00:30 0.98 00:31 117.60 0 0 0 0
00:00:31 1.01 00:31 117.29 1 0 0 0
00:00:30 0.98 00:31 117.60 1 0 0 0
00:00:31 1.01 00:31 117.29 1 0 0 0
00:00:30 0.98 00:31 117.60 0 0 0 0
00:00:31 1.01 00:31 117.29 2 0 0 0
00:00:31 1.02 00:30 118.45 0 0 0 0
00:00:30 0.99 00:30 118.80 1 0 0 0
00:00:30 0.98 00:31 117.60 0 0 0 0
00:00:31 1.02 00:30 118.45 0 0 0 0
00:00:31 1.02 00:30 118.45 3 0 0 0
00:00:30 0.98 00:31 117.60 0 0 0 0
00:00:31 1.02 00:30 118.45 0 0 0 0
00:00:29 0.96 00:30 119.17 0 0 0 0
00:00:32 1.05 00:30 118.13 24 0 0 0
00:00:30 0.99 00:30 118.80 7 0 0 0
00:00:29 0.95 00:31 117.93 5 0 0 0
00:00:32 1.05 00:30 118.13 -7 0 0 0
00:00:30 0.99 00:30 118.80 -1 0 0 0
00:00:30 0.99 00:30 118.80 5 0 0 0
00:00:30 0.98 00:31 117.60 2 0 0 0
00:00:31 1.01 00:31 117.29 0 0 0 0
00:00:30 0.98 00:31 117.60 1 0 0 0
00:00:31 1.01 00:31 117.29 0 0 0 0
00:00:30 0.99 00:30 118.80 3 0 0 0
00:00:31 1.02 00:30 118.45 0 0 0 0
00:00:31 1.01 00:31 117.29 2 0 0 0
00:00:31 1.01 00:31 117.29 3 0 0 0
00:00:31 1 00:31 116.13 3 0 0 0
00:00:41 0.96 00:43 84.29 0 0 0 0
00:00:54 1.03 00:52 68.67 5 0 0 0
00:01:00 0.97 01:02 58.20 3 0 0 0
00:01:14 1.01 01:13 49.14 0 0 0 0
00:00:58 0.99 00:59 61.45 1 0 0 0
00:00:59 1.03 00:57 62.85 2 0 0 0
00:00:52 0.98 00:53 67.85 2 0 0 0
00:00:44 0.99 00:44 81.00 5 0 0 0
00:00:44 1.03 00:43 84.27 2 0 0 0
00:00:35 1 00:35 102.86 3 0 0 0
00:00:41 0.99 00:41 86.93 0 0 0 0
00:00:44 0.99 00:44 81.00 4 0 0 0
00:00:53 1.02 00:52 69.28 3 0 0 0
00:00:50 0.99 00:51 71.28 4 0 0 0
00:01:01 1 01:01 59.02 3 0 0 0
00:00:47 1.01 00:47 77.36 3 0 0 0
00:00:45 1 00:45 80.00 5 0 0 0
00:00:48 1 00:48 75.00 3 0 0 0
00:00:51 1.01 00:50 71.29 1 0 0 0
00:01:07 0.98 01:08 52.66 3 0 0 0
00:00:58 1.04 00:56 64.55 14 0 0 0
00:00:41 0.96 00:43 84.29 -6 0 0 0
00:01:00 1 01:00 60.00 0 0 0 0
00:01:36 0.71 02:15 26.63 10 0 0 0
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