Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1.01 | 05:27 | 11.02 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -2 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 2 | 0 | 0 | 0 | |
00:04:48 | 1.01 | 04:45 | 12.63 | -1 | 0 | 0 | 0 | |
00:05:14 | 0.99 | 05:17 | 11.35 | 0 | 0 | 0 | 0 | |
00:05:13 | 0.99 | 05:16 | 11.39 | 3 | 0 | 0 | 0 | |
00:05:14 | 1.01 | 05:11 | 11.58 | -7 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 6 | 0 | 0 | 0 | |
00:04:49 | 0.99 | 04:52 | 12.33 | -3 | 0 | 0 | 0 | |
00:05:15 | 1.01 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
00:05:40 | 0.99 | 05:43 | 10.48 | 4 | 0 | 0 | 0 | |
00:03:15 | 0.55 | 05:55 | 10.15 | -1 | 0 | 0 | 0 |