KoKSz futás
Sport
(edzés)
Edzés ideje
02:50:54Távolság
27.03 km Szint: 53 mTempó
06:19 p/km (9.49 km/h)Pulzus
Átlag
140
Minimum
74
Maximum
166
Útvonalad térképen
Szintemelkedés 53 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:31 | 1 | 06:31 | 9.21 | -1 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -5 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -4 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -3 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -4 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -1 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -2 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -3 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -4 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -6 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -1 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 3 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 4 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 2 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 2 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 1 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 7 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -3 | 0 | 0 | 0 | |
| 00:00:09 | 0.03 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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