CsiriBá futás
Sport
(edzés)
Edzés ideje
02:59:35Távolság
31.15 km Szint: 1008 mTempó
05:46 p/km (10.41 km/h)Pulzus
Átlag
107
Minimum
55
Maximum
143
Útvonalad térképen
Szintemelkedés 1008 m
Átlagos pulzus: 107 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:36 | 1 | 05:36 | 10.71 | 5 | 0 | 0 | 0 | |
| 00:05:34 | 1.01 | 05:31 | 10.89 | 5 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 24 | 0 | 0 | 0 | |
| 00:06:28 | 0.99 | 06:32 | 9.19 | 63 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 155 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 11 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -41 | 0 | 0 | 0 | |
| 00:04:59 | 1.05 | 04:45 | 12.64 | -102 | 0 | 0 | 0 | |
| 00:05:30 | 0.98 | 05:37 | 10.69 | 45 | 0 | 0 | 0 | |
| 00:05:04 | 0.97 | 05:13 | 11.49 | -7 | 0 | 0 | 0 | |
| 00:04:16 | 1.01 | 04:13 | 14.20 | -50 | 0 | 0 | 0 | |
| 00:05:20 | 1.04 | 05:08 | 11.70 | 15 | 0 | 0 | 0 | |
| 00:05:54 | 0.95 | 06:13 | 9.66 | 50 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -21 | 0 | 0 | 0 | |
| 00:05:41 | 1.04 | 05:28 | 10.98 | -5 | 0 | 0 | 0 | |
| 00:06:00 | 0.97 | 06:11 | 9.70 | 57 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -94 | 0 | 0 | 0 | |
| 00:08:00 | 0.99 | 08:05 | 7.43 | 90 | 0 | 0 | 0 | |
| 00:04:40 | 1.02 | 04:35 | 13.11 | -28 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 111 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -90 | 0 | 0 | 0 | |
| 00:06:34 | 0.98 | 06:42 | 8.95 | 72 | 0 | 0 | 0 | |
| 00:07:31 | 1.04 | 07:14 | 8.30 | 61 | 0 | 0 | 0 | |
| 00:04:31 | 0.96 | 04:42 | 12.75 | -11 | 0 | 0 | 0 | |
| 00:04:59 | 1.03 | 04:50 | 12.40 | -5 | 0 | 0 | 0 | |
| 00:04:35 | 0.97 | 04:44 | 12.70 | -5 | 0 | 0 | 0 | |
| 00:04:54 | 0.99 | 04:57 | 12.12 | -47 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -89 | 0 | 0 | 0 | |
| 00:06:17 | 1.03 | 06:06 | 9.84 | -64 | 0 | 0 | 0 | |
| 00:04:07 | 0.97 | 04:15 | 14.14 | -67 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -43 | 0 | 0 | 0 | |
| 00:00:56 | 0.16 | 05:50 | 10.29 | 6 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
