Edzésleírás
Kezdés: Többnyire felhős, 6°C, Hőérzet 8°C, Páratartalom 81%, Szél 6m/s KDK Befejezés: Többnyire felhős, 6°C, Hőérzet 8°C, Páratartalom 81%, Szél 6m/s KDK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:34 | 1 | 02:34 | 23.38 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.02 | 02:49 | 21.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | -1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -2 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.02 | 03:22 | 17.83 | -1 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.97 | 03:16 | 18.38 | -1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.03 | 03:04 | 19.52 | -1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.01 | 03:10 | 18.94 | -1 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.98 | 03:08 | 19.17 | -1 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.19 | 03:31 | 17.10 | 0 | 0 | 0 | 0 | 0 |