adamountains túra
Sport
(edzés)
Edzés ideje
04:38:55Távolság
26.14 km Szint: 1053 mTempó
10:40 p/km (5.62 km/h)Útvonalad térképen
Szintemelkedés 1053 m
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:16:20 | 1 | 16:20 | 3.67 | 112 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 95 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 36 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -5 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 33 | 0 | 0 | 0 | |
| 00:15:30 | 1 | 15:30 | 3.87 | 11 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 16 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -105 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 6 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -10 | 0 | 0 | 0 | |
| 00:13:09 | 1.01 | 13:01 | 4.61 | 5 | 0 | 0 | 0 | |
| 00:11:17 | 0.99 | 11:24 | 5.26 | 76 | 0 | 0 | 0 | |
| 00:12:53 | 1.01 | 12:45 | 4.70 | 101 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 53 | 0 | 0 | 0 | |
| 00:11:10 | 0.99 | 11:17 | 5.32 | 70 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 87 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -74 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -25 | 0 | 0 | 0 | |
| 00:08:34 | 1.01 | 08:29 | 7.07 | -44 | 0 | 0 | 0 | |
| 00:08:36 | 0.99 | 08:41 | 6.91 | -28 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -45 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -50 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -45 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -25 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -95 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -148 | 0 | 0 | 0 | |
| 00:02:02 | 0.14 | 14:31 | 4.13 | -5 | 0 | 0 | 0 |
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