mumus_ futás
Sport
(edzés)
Edzés ideje
03:01:09Távolság
24.45 km Szint: 507 mTempó
07:25 p/km (8.10 km/h)Útvonalad térképen
Szintemelkedés 507 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:59 | 1 | 05:59 | 10.03 | -8 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 39 | 0 | 0 | 0 | |
| 00:08:34 | 0.99 | 08:39 | 6.93 | -39 | 0 | 0 | 0 | |
| 00:06:02 | 1.02 | 05:55 | 10.14 | -23 | 0 | 0 | 0 | |
| 00:07:32 | 1.01 | 07:28 | 8.04 | 29 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 22 | 0 | 0 | 0 | |
| 00:06:56 | 0.99 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1.01 | 06:18 | 9.52 | -14 | 0 | 0 | 0 | |
| 00:09:09 | 0.99 | 09:15 | 6.49 | 50 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 22 | 0 | 0 | 0 | |
| 00:07:51 | 1.01 | 07:46 | 7.72 | 21 | 0 | 0 | 0 | |
| 00:07:03 | 0.99 | 07:07 | 8.43 | -35 | 0 | 0 | 0 | |
| 00:07:33 | 1.01 | 07:29 | 8.03 | -62 | 0 | 0 | 0 | |
| 00:07:33 | 1.01 | 07:29 | 8.03 | 23 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 17 | 0 | 0 | 0 | |
| 00:08:35 | 0.99 | 08:40 | 6.92 | -3 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 9 | 0 | 0 | 0 | |
| 00:10:45 | 0.99 | 10:52 | 5.53 | 64 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 66 | 0 | 0 | 0 | |
| 00:03:27 | 1.04 | 03:19 | 18.09 | -27 | 0 | 0 | 0 | |
| 00:04:38 | 0.97 | 04:47 | 12.56 | -47 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | -44 | 0 | 0 | 0 | |
| 00:05:59 | 0.98 | 06:06 | 9.83 | -58 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -4 | 0 | 0 | 0 | |
| 00:03:16 | 0.44 | 07:25 | 8.08 | 2 | 0 | 0 | 0 |
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