Edzésleírás
BSZM edzés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -3 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 3 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -4 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 1 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -3 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 1 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 2 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -4 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -1 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -1 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 4 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -2 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -1 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 1 | 0 | 0 | 0 | |
00:03:55 | 0.7 | 05:36 | 10.72 | -2 | 0 | 0 | 0 |