Ladis futás
Sport
(edzés)
Edzés ideje
02:17:38Távolság
26.3 km Szint: 390 mTempó
05:14 p/km (11.47 km/h)Útvonalad térképen
Szintemelkedés 390 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:36 | 1 | 04:36 | 13.04 | -3 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 35 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -21 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 6 | 0 | 0 | 0 | |
| 00:05:07 | 1.01 | 05:04 | 11.84 | 5 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 11 | 0 | 0 | 0 | |
| 00:05:48 | 0.99 | 05:52 | 10.24 | 48 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 18 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 45 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -3 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -16 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 10 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -10 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -46 | 0 | 0 | 0 | |
| 00:05:12 | 1.01 | 05:09 | 11.65 | -2 | 0 | 0 | 0 | |
| 00:06:42 | 0.99 | 06:46 | 8.87 | 47 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 16 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 10 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -58 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -47 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -24 | 0 | 0 | 0 | |
| 00:05:03 | 0.99 | 05:06 | 11.76 | -4 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -7 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 12 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | -24 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 0.31 | 06:05 | 9.88 | 2 | 0 | 0 | 0 |
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