medenke futás
Sport
(edzés)
Edzés ideje
03:17:27Távolság
32 km Szint: 787 mTempó
06:10 p/km (9.72 km/h)Pulzus
Átlag
166
Minimum
89
Maximum
188
Útvonalad térképen
Szintemelkedés 787 m
Átlagos pulzus: 166 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 64 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -21 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 51 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 19 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -9 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -26 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -56 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -19 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 3 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 22 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 2 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 54 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 48 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -62 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -40 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -28 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -2 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -1 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 6 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 20 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -15 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -11 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 15 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 40 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -30 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 48 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -20 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 10 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -19 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -67 | 0 | 0 | 0 | |
| 00:01:13 | 0.24 | 05:04 | 11.84 | 0 | 0 | 0 | 0 |
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