szuszu futás
Sport
(edzés)
Edzés ideje
03:49:09Távolság
29.01 km Szint: 758 mTempó
07:54 p/km (7.60 km/h)Pulzus
Átlag
132
Minimum
65
Maximum
187
Útvonalad térképen
Szintemelkedés 758 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:15 | 1 | 09:15 | 6.49 | 87 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 5 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -7 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -10 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 11 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -4 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -134 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -60 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -45 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 2 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 107 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -25 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 6 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 3 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -64 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 15 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -22 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 1 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 57 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -18 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 110 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 32 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -16 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 35 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 10 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 10 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 5 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -6 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -84 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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