Edzésleírás
Csak lassan nézelődve.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | -7 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -3 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 2 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 2 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -5 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 1 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -3 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 1 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -2 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 4 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -4 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 3 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:00:50 | 0.14 | 05:57 | 10.08 | -1 | 0 | 0 | 0 |