Edzésleírás
6x150
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:16 | 1 | 05:16 | 11.39 | -2 | 0 | 0 | 0 | |
00:05:09 | 1.01 | 05:06 | 11.77 | -1 | 0 | 0 | 0 | |
00:05:01 | 0.98 | 05:07 | 11.72 | -3 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -1 | 0 | 0 | 0 | |
00:04:41 | 1.01 | 04:38 | 12.94 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 1 | 0 | 0 | 0 | |
00:05:04 | 0.98 | 05:10 | 11.61 | 3 | 0 | 0 | 0 | |
00:05:21 | 1.01 | 05:18 | 11.33 | 0 | 0 | 0 | 0 | |
00:04:12 | 0.83 | 05:04 | 11.86 | 3 | 0 | 0 | 0 |