Palesz bringázás
Sport
(edzés)
Edzés ideje
01:00:08Távolság
28.3 km Szint: 497 mTempó
02:07 p/km (28.24 km/h)Pulzus
Átlag
150
Minimum
79
Maximum
168
Útvonalad térképen
Szintemelkedés 497 m
Átlagos pulzus: 150 bpm
Átlagos pedálfordulat: 82
Átlagos teljesítmény: 204 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:01 | 1 | 03:01 | 19.89 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 39 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1.01 | 01:35 | 37.88 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.98 | 01:34 | 38.35 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.01 | 03:41 | 16.30 | 44 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 0.99 | 01:10 | 51.65 | -40 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 0.99 | 02:16 | 26.40 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.99 | 03:57 | 15.17 | 37 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1.01 | 01:29 | 40.40 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1.01 | 03:55 | 15.34 | 28 | 0 | 0 | 0 | 0 | |
| 00:01:01 | 1 | 01:01 | 59.02 | -44 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.99 | 01:58 | 30.46 | 24 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1.01 | 01:18 | 46.03 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 18 | 0 | 0 | 0 | 0 | |
| 00:00:44 | 0.3 | 02:27 | 24.55 | 3 | 0 | 0 | 0 | 0 |
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