Edzésleírás
Training on a Tacx Trainer
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:38 | 1.01 | 02:36 | 23.01 | -1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -1 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 1 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 6 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 6 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 6 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | 9 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 9 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 8 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 1 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 12 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 12 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 6 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 7 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 15 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 8 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 9 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 9 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | 10 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | 10 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 12 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | -2 | 0 | 0 | 0 | 0 |