Edzésleírás
Számmágusoknak: https://connect.garmin.com/modern/activity/5870826235
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 0 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | 1 | 0 | 0 | 0 | |
00:04:48 | 1.01 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | |
00:04:37 | 0.99 | 04:40 | 12.87 | 0 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | 0 | 0 | 0 | 0 | |
00:04:30 | 0.99 | 04:33 | 13.20 | 0 | 0 | 0 | 0 | |
00:04:28 | 0.99 | 04:31 | 13.30 | -3 | 0 | 0 | 0 | |
00:04:39 | 1.01 | 04:36 | 13.03 | -1 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:04:37 | 0.86 | 05:22 | 11.18 | 0 | 0 | 0 | 0 |