Jucifer futás
Sport
(edzés)
Edzés ideje
03:14:48Távolság
28.02 km Szint: 255 mTempó
06:57 p/km (8.63 km/h)Pulzus
Átlag
156
Minimum
125
Maximum
168
Útvonalad térképen
Szintemelkedés 255 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -6 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 31 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 4 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -32 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -8 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -24 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 25 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 15 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -5 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -12 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -15 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -21 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -4 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 3 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -3 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -5 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 5 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 19 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 14 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 5 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 20 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -7 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 10 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -9 | 0 | 0 | 0 | |
| 00:00:10 | 0.02 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
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