Edzésleírás
Kicsit lassú lett a környékbeli képzeletbeli nagy hegyek miatt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:37 | 1 | 07:37 | 7.88 | 1 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 1 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 2 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | -1 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | 1 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 0 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 0 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | -2 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | -2 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 5 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | 1 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | 0 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | -3 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 3 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 1 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 0 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 0 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 4 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | -3 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 0 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 3 | 0 | 0 | 0 | |
00:00:56 | 0.11 | 08:29 | 7.07 | 0 | 0 | 0 | 0 |