tapirka1014 futás
Sport
(edzés)
Edzés ideje
04:45:06Távolság
38.25 km Szint: 1273 mTempó
07:27 p/km (8.05 km/h)Útvonalad térképen
Szintemelkedés 1273 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:20 | 1.04 | 07:03 | 8.51 | -112 | 0 | 0 | 0 | |
| 00:06:46 | 0.96 | 07:03 | 8.51 | 7 | 0 | 0 | 0 | |
| 00:07:59 | 1.01 | 07:54 | 7.59 | 39 | 0 | 0 | 0 | |
| 00:05:42 | 0.99 | 05:45 | 10.42 | -44 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 56 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 48 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 91 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -72 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -87 | 0 | 0 | 0 | |
| 00:10:26 | 1.02 | 10:14 | 5.87 | 75 | 0 | 0 | 0 | |
| 00:06:41 | 0.98 | 06:49 | 8.80 | 32 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 48 | 0 | 0 | 0 | |
| 00:08:04 | 0.99 | 08:09 | 7.36 | 3 | 0 | 0 | 0 | |
| 00:07:32 | 1.01 | 07:28 | 8.04 | -84 | 0 | 0 | 0 | |
| 00:07:06 | 0.99 | 07:10 | 8.37 | 30 | 0 | 0 | 0 | |
| 00:09:34 | 1.02 | 09:23 | 6.40 | -67 | 0 | 0 | 0 | |
| 00:08:27 | 0.99 | 08:32 | 7.03 | 35 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | -8 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -84 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 2 | 0 | 0 | 0 | |
| 00:07:36 | 1.01 | 07:31 | 7.97 | 67 | 0 | 0 | 0 | |
| 00:07:24 | 1.01 | 07:20 | 8.19 | -50 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 34 | 0 | 0 | 0 | |
| 00:05:40 | 0.97 | 05:51 | 10.27 | -21 | 0 | 0 | 0 | |
| 00:05:44 | 1.01 | 05:41 | 10.57 | -14 | 0 | 0 | 0 | |
| 00:06:10 | 1.01 | 06:06 | 9.83 | 3 | 0 | 0 | 0 | |
| 00:08:18 | 1.01 | 08:13 | 7.30 | 64 | 0 | 0 | 0 | |
| 00:04:58 | 0.98 | 05:04 | 11.84 | -64 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | 58 | 0 | 0 | 0 | |
| 00:07:11 | 1.01 | 07:07 | 8.44 | 23 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -3 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -10 | 0 | 0 | 0 | |
| 00:05:58 | 0.99 | 06:02 | 9.96 | 4 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | -11 | 0 | 0 | 0 | |
| 00:05:49 | 0.99 | 05:53 | 10.21 | -36 | 0 | 0 | 0 | |
| 00:06:06 | 1.01 | 06:02 | 9.93 | -5 | 0 | 0 | 0 | |
| 00:09:01 | 0.99 | 09:06 | 6.59 | 49 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -50 | 0 | 0 | 0 | |
| 00:01:55 | 0.24 | 07:59 | 7.51 | -31 | 0 | 0 | 0 |
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