Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 17 | 59 | 146 | 130 | |
00:04:54 | 1 | 04:54 | 12.24 | 11 | 141 | 151 | 145 | |
00:04:54 | 1 | 04:54 | 12.24 | 13 | 142 | 149 | 145 | |
00:04:46 | 1 | 04:46 | 12.59 | 4 | 142 | 149 | 145 | |
00:04:49 | 1 | 04:49 | 12.46 | 13 | 139 | 151 | 145 | |
00:04:55 | 1 | 04:55 | 12.20 | 12 | 141 | 148 | 145 | |
00:04:50 | 1 | 04:50 | 12.41 | 11 | 140 | 154 | 148 | |
00:04:42 | 1 | 04:42 | 12.77 | 11 | 146 | 157 | 153 | |
00:04:49 | 1 | 04:49 | 12.46 | 11 | 141 | 150 | 145 | |
00:04:59 | 1 | 04:59 | 12.04 | 16 | 143 | 154 | 146 | |
00:04:19 | 1 | 04:19 | 13.90 | 5 | 151 | 157 | 154 | |
00:04:52 | 1 | 04:52 | 12.33 | 13 | 140 | 154 | 147 | |
00:04:43 | 1 | 04:43 | 12.72 | 9 | 142 | 150 | 146 | |
00:04:22 | 1 | 04:22 | 13.74 | 6 | 143 | 157 | 153 | |
00:04:44 | 1 | 04:44 | 12.68 | 5 | 143 | 156 | 148 | |
00:04:51 | 1 | 04:51 | 12.37 | 10 | 142 | 149 | 146 | |
00:04:32 | 1 | 04:32 | 13.24 | 5 | 145 | 157 | 151 | |
00:04:49 | 1 | 04:49 | 12.46 | 8 | 139 | 157 | 150 | |
00:04:51 | 1 | 04:51 | 12.37 | 10 | 143 | 147 | 146 | |
00:05:08 | 1 | 05:08 | 11.69 | 9 | 136 | 148 | 142 | |
00:02:13 | 0.39 | 05:41 | 10.56 | 6 | 127 | 139 | 134 |