Topem futás
Sport
(edzés)
Edzés ideje
08:19:08Távolság
54.27 km Szint: 621 mTempó
09:12 p/km (6.52 km/h)Útvonalad térképen
Szintemelkedés 621 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:10 | 1 | 08:10 | 7.35 | 11 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 9 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 6 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 5 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 11 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 25 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 14 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 6 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 8 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 6 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 3 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 11 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 15 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 6 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 4 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 4 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 10 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 6 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 6 | 0 | 0 | 0 | |
| 00:18:26 | 1 | 18:26 | 3.25 | 13 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 9 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 12 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 14 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 26 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 10 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 5 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 21 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 24 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 17 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 18 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 4 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 5 | 0 | 0 | 0 | |
| 00:17:06 | 1 | 17:06 | 3.51 | 17 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 6 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 5 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 7 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 9 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 6 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 15 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 11 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 9 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 6 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 11 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 14 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 22 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 13 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 11 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 12 | 0 | 0 | 0 | |
| 00:16:19 | 1 | 16:19 | 3.68 | 16 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 14 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 16 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 23 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 26 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 3 | 0 | 0 | 0 | |
| 00:02:13 | 0.27 | 08:13 | 7.31 | 4 | 0 | 0 | 0 |
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