Edzésleírás
8x400/400
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:05:29 | 1.01 | 05:26 | 11.05 | -3 | 0 | 0 | 0 | |
00:05:18 | 0.99 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:58 | 1.01 | 05:54 | 10.16 | 0 | 0 | 0 | 0 | |
00:05:56 | 0.98 | 06:03 | 9.91 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 3 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -1 | 0 | 0 | 0 | |
00:00:05 | 0.01 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |