Edzésleírás
Viszont futisuliról jól elkéstem egy meeting miatt... Amúgy tök jó volt hazafelé futni, sose láttam még ilyen kihaltnak a várost, az uccsó pár kilin senkivel sem találkoztam...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:24 | 1 | 05:24 | 11.11 | -6 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -29 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -18 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -1 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -2 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 2 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 1 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 18 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 19 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 14 | 0 | 0 | 0 | |
00:02:05 | 0.4 | 05:13 | 11.52 | 0 | 0 | 0 | 0 |