gela65 futás
Sport
(edzés)
Edzés ideje
05:21:44Távolság
42.87 km Szint: 1699 mTempó
07:30 p/km (7.99 km/h)Útvonalad térképen
Szintemelkedés 1699 m
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1 | 05:54 | 10.17 | 12 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -5 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 2 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 27 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 121 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -41 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -13 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 27 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 111 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -123 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -71 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -17 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -12 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 51 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 89 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 97 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -159 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -74 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -15 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 7 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 46 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 134 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 95 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -58 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 40 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -153 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -95 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -19 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 10 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 69 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 86 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 105 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -107 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -113 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 6 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 103 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 170 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -178 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -122 | 0 | 0 | 0 | |
| 00:05:04 | 0.87 | 05:49 | 10.30 | -35 | 0 | 0 | 0 |
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