Edzésleírás
https://connect.garmin.com/modern/activity/5802381224
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:50 | 1 | 06:50 | 8.78 | 31 | 76 | 157 | 136 | |
00:05:33 | 1 | 05:33 | 10.81 | 17 | 148 | 160 | 155 | |
00:05:01 | 1 | 05:01 | 11.96 | 5 | 143 | 162 | 153 | |
00:05:36 | 1 | 05:36 | 10.71 | 23 | 150 | 167 | 159 | |
00:05:10 | 1 | 05:10 | 11.61 | 4 | 154 | 163 | 158 | |
00:05:26 | 1 | 05:26 | 11.04 | 3 | 146 | 164 | 155 | |
00:06:05 | 1 | 06:05 | 9.86 | 27 | 139 | 174 | 155 | |
00:06:32 | 1 | 06:32 | 9.18 | 14 | 133 | 167 | 154 | |
00:06:03 | 1 | 06:03 | 9.92 | 31 | 137 | 173 | 155 | |
00:05:55 | 1 | 05:55 | 10.14 | 18 | 150 | 173 | 159 | |
00:03:30 | 0.6 | 05:50 | 10.29 | 2 | 148 | 155 | 151 |