Gamboszidi futás
Sport
(edzés)
Edzés ideje
09:20:26Távolság
46.42 km Szint: 2197 mTempó
12:04 p/km (4.97 km/h)Útvonalad térképen
Szintemelkedés 2197 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:41 | 1 | 10:41 | 5.62 | 57 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 52 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 56 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 30 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 116 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 94 | 0 | 0 | 0 | |
| 00:16:32 | 1 | 16:32 | 3.63 | 145 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -35 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 75 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 15 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 19 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 33 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -125 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -131 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -40 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -106 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -143 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -72 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 40 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 63 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 96 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 70 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 77 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 22 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | 27 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -68 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 45 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -62 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -184 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -135 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 49 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 40 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 68 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 50 | 0 | 0 | 0 | |
| 00:16:35 | 1 | 16:35 | 3.62 | 129 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 29 | 0 | 0 | 0 | |
| 00:16:45 | 1 | 16:45 | 3.58 | 126 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 66 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -1 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -139 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -103 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -86 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -103 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -17 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -62 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -58 | 0 | 0 | 0 | |
| 00:04:44 | 0.42 | 11:16 | 5.32 | -20 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
