Gamboszidi futás
Sport
(edzés)
Edzés ideje
03:18:47Távolság
30.24 km Szint: 180 mTempó
06:34 p/km (9.13 km/h)Pulzus
Átlag
133
Minimum
74
Maximum
146
Útvonalad térképen
Szintemelkedés 180 m
Átlagos pulzus: 133 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:33 | 1 | 06:33 | 9.16 | 4 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 8 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -7 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 4 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -6 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 9 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -10 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 8 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -7 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 5 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 1 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -5 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 6 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -5 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 6 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -7 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 10 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -8 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 7 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -7 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 3 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -1 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 8 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -12 | 0 | 0 | 0 | |
| 00:01:30 | 0.24 | 06:15 | 9.60 | 0 | 0 | 0 | 0 |
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