Gamboszidi futás
Sport
(edzés)
Edzés ideje
08:37:14Távolság
48.11 km Szint: 1196 mTempó
10:45 p/km (5.58 km/h)Pulzus
Átlag
102
Minimum
74
Maximum
134
Útvonalad térképen
Szintemelkedés 1196 m
Átlagos pulzus: 102 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:11 | 1 | 12:11 | 4.92 | 54 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -65 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -8 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -16 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -3 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 16 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -1 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 88 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 48 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 45 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 6 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -29 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -11 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -54 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -15 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -36 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -41 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 25 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -10 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 15 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -7 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 39 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 41 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -9 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 7 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 25 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -4 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 31 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 8 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 67 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -14 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -17 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 43 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 37 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 0 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -72 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -50 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 18 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -29 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -30 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | -68 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -71 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 107 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | -49 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -55 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -23 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 50 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -53 | 0 | 0 | 0 | |
| 00:01:11 | 0.11 | 10:45 | 5.58 | 0 | 0 | 0 | 0 |
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