Gamboszidi futás
Sport
(edzés)
Edzés ideje
04:20:48Távolság
41.78 km Szint: 109 mTempó
06:15 p/km (9.61 km/h)Pulzus
Átlag
142
Minimum
142
Maximum
142
Útvonalad térképen
Szintemelkedés 109 m
Átlagos pulzus: 142 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:08 | 1.01 | 06:04 | 9.88 | 5 | 0 | 0 | 0 | |
| 00:06:27 | 1.01 | 06:23 | 9.40 | -6 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | 2 | 0 | 0 | 0 | |
| 00:05:59 | 0.99 | 06:03 | 9.93 | -1 | 0 | 0 | 0 | |
| 00:06:05 | 1.02 | 05:58 | 10.06 | -3 | 0 | 0 | 0 | |
| 00:05:48 | 0.99 | 05:52 | 10.24 | 2 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1.01 | 05:53 | 10.18 | 1 | 0 | 0 | 0 | |
| 00:05:54 | 0.99 | 05:58 | 10.07 | -1 | 0 | 0 | 0 | |
| 00:05:47 | 0.99 | 05:51 | 10.27 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | -2 | 0 | 0 | 0 | |
| 00:05:58 | 0.99 | 06:02 | 9.96 | 1 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1.02 | 05:57 | 10.09 | -1 | 0 | 0 | 0 | |
| 00:06:02 | 0.97 | 06:13 | 9.65 | 7 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -8 | 0 | 0 | 0 | |
| 00:06:03 | 1.01 | 05:59 | 10.02 | 2 | 0 | 0 | 0 | |
| 00:06:11 | 1.01 | 06:07 | 9.80 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 0.98 | 06:00 | 9.99 | -2 | 0 | 0 | 0 | |
| 00:06:17 | 1.01 | 06:13 | 9.64 | 5 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -5 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | 2 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
| 00:06:19 | 1.01 | 06:15 | 9.59 | -3 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | 2 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1.01 | 06:10 | 9.72 | 1 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | |
| 00:06:59 | 1.01 | 06:55 | 8.68 | 1 | 0 | 0 | 0 | |
| 00:06:38 | 1.01 | 06:34 | 9.14 | -1 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | 1 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | 0 | 0 | 0 | 0 | |
| 00:06:57 | 1.02 | 06:49 | 8.81 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 7 | 0 | 0 | 0 | |
| 00:06:15 | 0.98 | 06:23 | 9.41 | -8 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | 2 | 0 | 0 | 0 | |
| 00:06:22 | 0.98 | 06:30 | 9.24 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 0.8 | 06:00 | 10.00 | -4 | 0 | 0 | 0 |
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