yoyo futás
Sport
(edzés)
Edzés ideje
03:16:10Távolság
24.48 km Szint: 878 mTempó
08:01 p/km (7.49 km/h)Útvonalad térképen
Szintemelkedés 878 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:03 | 1.01 | 06:59 | 8.60 | 14 | 0 | 0 | 0 | |
| 00:07:02 | 0.99 | 07:06 | 8.45 | -6 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 97 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 78 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -128 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -93 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 56 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 48 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -41 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -99 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -24 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 48 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 41 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 71 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 84 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 65 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -78 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -2 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -25 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -5 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 46 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -38 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -106 | 0 | 0 | 0 | |
| 00:03:16 | 0.48 | 06:48 | 8.82 | -1 | 0 | 0 | 0 |
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