Cibabo futás
Sport
(edzés)
Edzés ideje
08:12:31Távolság
51.54 km Szint: 1812 mTempó
09:33 p/km (6.28 km/h)Pulzus
Átlag
150
Minimum
71
Maximum
210
Edzésleírás
Kemény karika a Budai vagány részein. Sokat eltötymörögtünk a kódokkal, jelzetlennel, vízvétellel. Nettó idő 7:13
Útvonalad térképen
Szintemelkedés 1812 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:12 | 1 | 07:12 | 8.33 | 1 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -36 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 19 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -23 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 22 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 44 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 61 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 1 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 50 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -14 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 4 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 37 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 19 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -59 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -77 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -34 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 68 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -33 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 36 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -30 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -120 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 79 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 4 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 75 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 29 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 49 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -26 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -92 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -6 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -6 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 3 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -61 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -67 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -70 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -20 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 47 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 130 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -34 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -2 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 26 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 96 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 15 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -70 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -32 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -84 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -32 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -9 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 44 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 76 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 66 | 0 | 0 | 0 | |
| 00:03:48 | 0.54 | 07:02 | 8.53 | -73 | 0 | 0 | 0 |
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