Edzésleírás
https://connect.garmin.com/modern/activity/5740751607
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 29 | 97 | 149 | 137 | |
00:05:53 | 1 | 05:53 | 10.20 | 17 | 141 | 151 | 147 | |
00:06:25 | 1 | 06:25 | 9.35 | 5 | 103 | 149 | 135 | |
00:06:02 | 1 | 06:02 | 9.94 | 26 | 133 | 154 | 147 | |
00:05:46 | 1 | 05:46 | 10.40 | 12 | 140 | 155 | 146 | |
00:06:19 | 1 | 06:19 | 9.50 | 35 | 146 | 160 | 152 | |
00:05:45 | 1 | 05:45 | 10.43 | 4 | 133 | 150 | 140 | |
00:05:51 | 1 | 05:51 | 10.26 | 9 | 133 | 148 | 141 | |
00:06:11 | 1 | 06:11 | 9.70 | 21 | 138 | 156 | 147 | |
00:05:56 | 1 | 05:56 | 10.11 | 4 | 128 | 152 | 138 | |
00:05:55 | 1 | 05:55 | 10.14 | 7 | 136 | 144 | 140 | |
00:05:45 | 1 | 05:45 | 10.43 | 8 | 142 | 148 | 145 | |
00:05:52 | 1 | 05:52 | 10.23 | 14 | 141 | 158 | 147 | |
00:06:38 | 1 | 06:38 | 9.05 | 38 | 143 | 165 | 156 | |
00:05:39 | 1 | 05:39 | 10.62 | 2 | 138 | 151 | 146 | |
00:06:16 | 1 | 06:16 | 9.57 | 16 | 141 | 156 | 149 | |
00:01:37 | 0.27 | 05:59 | 10.02 | 4 | 146 | 153 | 149 |