Edzésleírás
interval
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:47 | 1.01 | 06:43 | 8.93 | 4 | 0 | 0 | 0 | |
00:05:09 | 1.01 | 05:06 | 11.77 | -1 | 0 | 0 | 0 | |
00:06:09 | 0.99 | 06:13 | 9.66 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
00:06:07 | 1.01 | 06:03 | 9.91 | 3 | 0 | 0 | 0 | |
00:05:39 | 0.99 | 05:42 | 10.51 | 0 | 0 | 0 | 0 | |
00:05:47 | 1.01 | 05:44 | 10.48 | 1 | 0 | 0 | 0 | |
00:06:02 | 0.99 | 06:06 | 9.85 | -1 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -3 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -7 | 0 | 0 | 0 |