Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:28 | 1 | 05:28 | 10.98 | -4 | 0 | 0 | 0 | |
00:05:19 | 1.01 | 05:16 | 11.40 | 4 | 0 | 0 | 0 | |
00:05:11 | 0.99 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -2 | 0 | 0 | 0 | |
00:05:12 | 1.01 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -1 | 0 | 0 | 0 | |
00:05:13 | 1.01 | 05:10 | 11.62 | -2 | 0 | 0 | 0 | |
00:05:16 | 0.99 | 05:19 | 11.28 | 1 | 0 | 0 | 0 | |
00:05:39 | 1.02 | 05:32 | 10.83 | 0 | 0 | 0 | 0 | |
00:05:06 | 0.98 | 05:12 | 11.53 | -4 | 0 | 0 | 0 | |
00:05:09 | 1.01 | 05:06 | 11.77 | 2 | 0 | 0 | 0 | |
00:05:27 | 0.99 | 05:30 | 10.90 | 1 | 0 | 0 | 0 | |
00:05:24 | 1.01 | 05:21 | 11.22 | 4 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -8 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -1 | 0 | 0 | 0 | |
00:05:24 | 0.99 | 05:27 | 11.00 | 4 | 0 | 0 | 0 | |
00:05:42 | 1.01 | 05:39 | 10.63 | 3 | 0 | 0 | 0 | |
00:05:15 | 0.99 | 05:18 | 11.31 | -3 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:27 | 1.01 | 05:24 | 11.12 | 3 | 0 | 0 | 0 | |
00:05:30 | 1.01 | 05:27 | 11.02 | -4 | 0 | 0 | 0 | |
00:05:22 | 0.99 | 05:25 | 11.07 | 4 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -2 | 0 | 0 | 0 | |
00:05:27 | 0.99 | 05:30 | 10.90 | 0 | 0 | 0 | 0 | |
00:05:55 | 1.01 | 05:51 | 10.24 | 2 | 0 | 0 | 0 | |
00:05:33 | 1.01 | 05:30 | 10.92 | 0 | 0 | 0 | 0 | |
00:05:29 | 0.99 | 05:32 | 10.83 | 3 | 0 | 0 | 0 | |
00:06:35 | 1.01 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:05:21 | 0.99 | 05:24 | 11.10 | -2 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | 1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
00:03:03 | 0.56 | 05:27 | 11.02 | 0 | 0 | 0 | 0 |