Cousteau futás
Sport
(edzés)
Edzés ideje
03:09:52Távolság
29.3 km Szint: 78 mTempó
06:29 p/km (9.26 km/h)Edzésleírás
2020. 10. 18-09:59:52
Útvonalad térképen
Szintemelkedés 78 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1.02 | 06:12 | 9.69 | 1 | 0 | 0 | 0 | |
| 00:06:15 | 0.98 | 06:23 | 9.41 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -3 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | 3 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | -3 | 0 | 0 | 0 | |
| 00:06:22 | 1.01 | 06:18 | 9.52 | 27 | 0 | 0 | 0 | |
| 00:05:48 | 0.99 | 05:52 | 10.24 | -17 | 0 | 0 | 0 | |
| 00:05:42 | 0.99 | 05:45 | 10.42 | -5 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 6 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | 5 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -11 | 0 | 0 | 0 | |
| 00:06:03 | 0.99 | 06:07 | 9.82 | -6 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1.01 | 06:26 | 9.32 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 1.01 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1.01 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 0.99 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
| 00:07:36 | 1.01 | 07:31 | 7.97 | 0 | 0 | 0 | 0 | |
| 00:07:09 | 0.99 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 2 | 0 | 0 | 0 | |
| 00:02:10 | 0.29 | 07:28 | 8.03 | -1 | 0 | 0 | 0 |
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